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Addiction Counseling: Abstinence Versus Harm Reduction

One of the most polarizing philosophical debates in addiction counseling is between abstinence and harm reduction.  In general, Abstinence-focused addiction counseling believes that recovery only...

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Addiction Recovery Month Tip: Practice Self Care

September is Recovery Month.  To celebrate this month, and inspire ourselves and others, we offer daily Addiction Recovery tips. Today’s tip is:  Always remember to practice self care. Aim for 1 hour a...

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Addiction in the Family: The Roles We Play

Addiction doesn’t happen in a bubble, it has a way of altering a family and the interactions of family members.  The effect addiction in the family has becomes quite apparent when we look at the...

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Addiction Recovery and Self Esteem

Self Esteem….We hear the term thrown around a lot these days.  What is it, how is it different from self-confidence, and what does it mean in terms of our recovery from addiction? Self esteem is...

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